Join our She Thrives Discord community here
Coming soon!!
Life Before She Runs:
🤦♀️ Struggling to find female friends in Sydney
🤦♀️ Feeling lonely and disconnected after moving to Sydney & COVID-19 impact
🤦♀️ Mental health challenges, stress, low energy, self-esteem anxiety & depression (digital age, life, work, health & relationships)
🤦♀️ Limited social network… spending $ on new hobbies & activities desperate!
🤦♀️ Struggle with physical fitness, exciting routine, and finding an accountability buddy
🤦♀️ Poor work-life balance
Life With She Runs:
💙 Building strong, supportive and meaningful friendships with like-minded women
💙 Improved mental health, increased confidence, higher self-esteem, greater sense of purpose
💙 Expanded social network through new social ties, connections and opportunities
💙 Access to over 1,800 women on our WhatsApp Community to find friends in your local suburb
💙 Reduced stress and improved physical health through movement and all its benefits
💙 Healthier work-life balance and positive habits
What is She Runs Club About…
She Runs is a supportive community of women in Sydney and across Australia of a wide diversity of ages, backgrounds and walks of life seeking female friendship and connection.
Through weekly in-person events, She Runs aims to empower women through outdoor movement to show up for themselves and one another in an intentional setting.
Join our growing community of ambitious women and come along to our Wednesday run or Sunday walk to experience the magic that is causing the hype!
New memories to be made, relationships to discover and pastries to eat lie ahead… plus so much more to come…
Community testimonials
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“I loved it! People were so sweet. I MET A GERMAN GIRL AND WE ARE GOING TO THE BLUE MOUNTAINS TOGETHER LATER ON THIS MONTH. THIS ONLY HAPPENED BECAUSE OF TODAY."
Victoria Xenia Birkeslund
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"millie, i honestly cannot say thank you enough for creating a community where everyone feels so welcome. i was hesitant to join on my own but hopped on the train and i'm so glad i did it. it was such a great morning meeting new people and just having so many different conversations!
Hannah Pringle
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"YOU REALLY HELPED ME GET OUR OF MY COMFORT ZONE AND FEEL PART OF SUCH A BEAUTIFUL COMMUNITY. SYDNEY CAN FEEL QUITE OVERWHELMING AND HARD TO MAKE NEW CONNECTIONS. THANK YOU."
Robin Vager
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"your mum was actually the first person i chatted to nervously when i arrived...you guys are the sweetest. will definitely be at future meet ups - such a wholesome group!"
Adri Smith
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"I joined the very first time and I'm honoured that you remembered my face and name. I'll continue to rely on you in many ways. thanks a lot.'
Rika
FAQs
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Women of all ages and walks of life are more than welcome to join our SRC community! My mum is 53 and we openly share our struggles of seeking female friendships across generations. Together, we recognise the importance of embracing diversity and uniting so that no woman feels alone.
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Registration is required for our She Walks & She Pilates events to manage numbers. Our Wednesday She Runs do not require sign ups, simply come along.
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It is 100% free to attend our public weekly walk or run as I believe community should be easily available and accessible. Our weekly She Pilates - mat pilates event - is only $15 per class due to a limited capacity, as I believe pilates should be far less expensive with an intimate class vibe! Especially compared to other studios, my aim is to provide the best value and experience possible.
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There is no expected fitness level required to be involved in our weekly movement events. Everyone is warmly welcomed and supported on their personal journey!
Follow our journey.
